There are a number of possible reasons for dark circles under your eyes. Some common causes include:
Fatigue
Dark circles under your eyes might develop as a result of oversleeping, excessive exhaustion, or simply staying up later than usual. Lack of sleep can make your skin look drab and paler. Your skin’s dark tissues and blood vessels may start to protrude.
Lack of sleep may also lead to fluid accumulation beneath your eyes, giving those areas a puffy appearance. The shadows generated by swollen eyelids may be the cause of the dark circles you perceive.
Age
Another typical cause of dark circles around your eyes is natural aging. Your skin becomes thinner as you age. It’s possible that the collagen and lipids that keep your skin supple will decline. The area behind your eyes darkens as a result of the exposed dark blood veins beneath your skin.
Eyestrain
Your eyes may become tired if you continuously stare at a computer or television screen. Your eye area’s blood vessels may widen due to this strain. The skin around your eyes may subsequently darken as a result.
Allergies
Dark circles can be brought on by allergies and dry eyes. Histamines are released by your body during an allergic reaction to ward off the intruder. This results in a number of symptoms, such as itching, redness, and puffy eyes. Histamines also widens your blood vessels, making them more noticeable under your skin
Dehydration
The most typical reason for black circles under your eyes is dehydration. The skin around your eyes starts to seem dull and your eyes appear sunken when your body is dehydrated. This is brought on by how closely the eyes are located to the underlying bone.
Sun Overexposure
Your body may overproduce melanin, the pigment that provides your skin color, as a result of exposure to the sun. Overexposure to the sun can deepen skin pigmentation around your eyes in particular.
Genetics
Family history also plays a part in acquiring dark circles beneath your eyes. It can be a hereditary trait evident early in childhood. The dark circles could become lighter or darker over time. Dark circles around the eyes can also be a sign of a predisposition to various medical diseases, like thyroid disease.
Anemia
When your red blood cell count is below normal, you have anemia. You might also observe that your skin is paler than usual and that you have black bags under your eyes if you have anemia. You should discuss getting blood tests done to monitor your iron levels with a doctor.
At-home Treatments
The underlying reason for dark undereye circles affects the course of treatment. Certain natural therapies, though, might be helpful.
- Use an ice compress. In order to diminish the look of puffiness and dark circles, a cold compress may reduce swelling and constrict dilated blood vessels. Use a clean washcloth with a few ice crystals wrapped inside your eyes. For the same result, you can alternatively wet a washcloth in cold water and apply it for 20 minutes to the skin around your eyes.
- Get more rest. Sleeping more may also assist to lessen the visibility of dark circles. Your skin may look paler from lack of sleep, emphasizing the dark circles.
- Elevate your head. While lack of sleep may contribute to the development of those dark bags under your eyes, other times it’s due to your sleeping habits. Consider using some pillows to raise your head. This could stop moisture from collecting under your eyes, which would otherwise make them appear bloated and puffy.
- Remain hydrated. Make an effort to hydrate yourself more. You may stay hydrated by drinking milk, tea, and juices, among other liquids. Consuming veggies and fruits increases your overall fluid consumption.
- Caffeine and antioxidants found in tea can aid to increase blood flow, constrict blood vessels, and lessen fluid retention beneath the skin. Two black or green tea bags should be steeped in hot water for five minutes before being chilled for 15 to 20 minutes in the refrigerator. Apply the tea bags to your closed eyes once they are chilled for 10 to 20 minutes, then take them off and rinse your eyes with cool water.
- Apricot Patches- works wonders on bags, puffiness, dark circles, and other aging symptoms. Putting on the cooling masks for around 10 minutes on days when you’re feeling run down or sleep deprived will make you appear and feel more awake and refreshed.
